Fabulous facts and flavorful foods

Welcome to the fabulous facts and flavorful foods nutrition site, supported by the nutrition department in the School of Public Health at Loma Linda University. We know you will find the nutrition information and recipes helpful and of course, delicious! We have provided vegetarian recipes that are both easy and quick, as well as nutritionally balanced. Our goal is to simplify the cooking experience and provide you with some wonderful nutrition facts and flavors. Bon Apetit!

Your basic shopping list | A few shopping tips | Healthful substitutions | What's a serving size? | Recipes | More information on the vegetarian diet | Self quiz