Cardio & Weight Rooms

LLU Drayson Center provides up-to-date exercise and fitness equipment for members. Personnel in the cardio and weight rooms are trained to assist members in using the various pieces of equipment. In addition, personal trainers are available to create personalized fitness and conditioning regimens for members. Massage therapists can also help to prepare members for exercise, as well as aid them in recovering more quickly following their workouts.

Strength training

Bodybuilding

Sports conditioning

A wide variety of training equipment

• stationary bicycles
• treadmills
• rowing machine
• step machines

Free weights

Resistance training

• specialized equipment
• single-station machines
• free weights

Staff instruction and assistance available

More than 5,800-square-feet area

Personal training

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