Get more out of your workout with a personal trainer by your side! Your personal trainer can outline a specific program designed to meet your goals. Increase your muscle mass, lose weight, train for a marathon, or improve your game skills. Each session is approximately 60 minutes.
Train with a group of two and save! Find someone at your basic fitness level and share a general group fitness session. The trainer will set you each up with a program designed to meet your goals and give you general fitness instruction. Each session is approximately 60 minutes.
Cost for one group session
Charles has 12 years of experience working with a wide variety of clients, ranging from post-rehabilitation patients to trained athletes. He also has extensive experience with creating workout plans in conjunction with nutrition plans to help clients reach optimum results.