School of Allied Health Professions

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Recipes - LLU Department of Nutrition

Recipes

We have included several delicious, nutritious, and fast vegetarian recipes for you to enjoy with family, friends or solo! We have also included a bit of nutritional information on each recipe, along with a nutritional profile per serving. Good eatin'!

Cool veggie pitas

Build your own pizza (great for the kids!)

Vegetarian chili

Quick minestrone soup

Pasta with black beans and artichoke hearts

Mandarin tofu stir-fry

Simple summer fruit tart

Your basic shopping list | A few shopping tips | Healthful substitutions | What's a serving size? | Recipes | More information on the vegetarian diet | Self quiz