Upcoming Events
To receive more detailed information, call 1-877-LLUMC-4U.
Medical Center & Children's Hospital
Prenatal Class
(previously called Early Pregnancy)Class encompasses entire pregnancy
Second Monday of each month
5:30 to 7 p.m.
Preregistration required
Head Injury and Trauma Spinal Cord Support Group
Fourth Monday of each month 6 to 8 p.m.Lupus and Rheumatological Support Group
Third Thursday of each monthChildren—4 to 5 p.m.
Adults—5 to 6 p.m.
Self-Help Course—6 to 7:30 p.m.
Call to register
Asthma in Control
Adult, adolescent, and pediatric one-on-one consultationsPlease call for an appointment.
Blood Drives
Sign up in the main hospital lobbyMarch 6, 20 and April 3, 17
Overeaters Anonymous
Mondays at 12:30 p.m.Bring your lunch.
Heart And Lung Programs
Preregistration required for programs below.Cardiomyopathy/Managing Your Heart Successfully
Seven week programFor cardiomyopathy patients and families and those who have had a hearth attack.
Cardiac Lifestyle Management Clinic
One-on-one prevention clinic for patients with vascular diseaseCardiac Rehabilitation
For people who have had a heart attack or heart surgeryPulmonary Rehabilitation
For people with lung diseaseWomen’s Heart Center
Wednesday eveningsLiving with Intention
Wednesdays, 1:30 to 3 p.m.Caregiver Support Group
Wednesdays, 3:30 to 5 p.m.Radiation Medicine
New Patient Orientation
Tuesday to Thursday10:30 a.m. to 1:30 p.m.
Women’s Group
Thursdays at 2:30 p.m.Dinner Group
Thursdays at 5:30 p.m.Lunch Bunch
Tuesdays at 1 p.m.Pediatric Pizza Group
Please call for date and time.Prostate Education & Support Group
Wednesdays from 5 to 7:30 p.m.Center for Health Promotion
Lean Choices
Tuesdays from 6 to 7:30 p.m.Optifast
A 26-week, medically supervised program for those with 50 or more pounds to lose.Exercise and Fitness Testing
Under water weight, skin fold measurements, resting metabolic rate and VO2 max testing.Weight Management Orientation
March 14, 28 and April 4, 18, 25Call to register.
Behavioral Medicine Center
Chronic Pain Medication Dependency Program
For those who have become dependent on prescription drugsEating Disorder Program
Programs available for adolescents and adultsSenior Psychiatry Program
A mental health treatment program for the older adultCancer Institute
Focus on Healing: “The Lebed Method”
A therapeutic program for those with chronic illnessesPlease call to register.
Head and Neck Cancer Support Group
Thursdays from 9 to 11 a.m.“New Dimensions” Women’s Cancer Support Group
Second and fourth Tuesday of the month from 6 to 8 p.m.Cancer Resource Center
Monday to Thursday, 8:30 a.m. to 5 p.m., Friday, 8:30 a.m. to 2 p.m.All materials free to community
Drayson Center
Smart, Simple Eating: Nutrition for a New You
Tuesdays, March 7 and 21, 6 to 7:30 p.m.Two seminars offered to help incorporate healthy eating into your lifestyle Preregistration required.
Fitness & Wellness
Personal TrainingMassage Therapy
Nutrition Counseling
Senior Wellness Program
Leisure Classes
Ballet—ages 5 to 9Youth Tennis Lessons
Karate
Judo/Ju-Jitsu
T’ai ch Ch’uan
Volunteer Opportunities
Please call for details.Bring a Smile
Cards of Care & Cardz 4 Kidz
Cheerful Encounter
Mended Hearts Support Team
Cancer Patient Visitation
Music Connection
Donations Welcomed
Magazine donationsTravel size shower amenities
Diabetes Program
Winning with Diabetes
Morning and evening classes, Spanish classes availablePlease call to register.
Diabetes Support Group
First Tuesday of the month 6:30 to 7:30 p.m.If you do not see a class or event you were looking for, call 1-877-LLUMC-4U for more information.
Editor’s Corner
To clarify last issue’s safety tip in the article “Keeping Your Child Safe in the Car”, rear-facing, infant-only car seats are required for babies from birth to age 12 months AND 20 pounds. Additionally, toddlers should be placed in a convertible seat after they reach the maximum height or weight limits of their infant seat but must be at least one year old AND weigh at least 20 pounds.March/April 2006 A Healthy Tomorrow
The editorial content of this online publication is taken from the print version of A Healthy Tomorrow published by Loma Linda University Medical Center.