Upcoming Events
MEDICAL CENTER & CHILDREN’S HOSPITAL
Childbirth Preparation
Tuesdays, November 1 to December 6
7 to 9 p.m.
Preregistration required
Sibling Preparation
Helps prepare children for new baby
Wednesday, November 16
6 to 7:30 p.m.
Preregistration required
Newborn Care
Wednesday, November 9
6:30 to 9 p.m.
Preregistration required
Infant-Child CPR Class
Wednesday, November 2
6 to 8:30 p.m.
Preregistration required
Camp Good Grief
For children who have lost a family member
Donate Blood at LLUMC
Sign up in lobby
November 7, 21, December 5, 19
Head Injury and Trauma Spinal Cord Support Group
Fourth Monday of each month, 6 to 8 p.m.
Lupus and Autoimmune Disorders Support Group
Adults—Third Thursday of the month, 5 to 6 p.m.
Children—Third Thursday of the month, 4 to 5 p.m.
Self-Help Course—Third Thursday of the month, 6 to 7:30 p.m.
Call to register
Asthma in Control
Adult, Adolescent, and Pediatric One-on-one consultations
Please call for an appointment
Overeaters Anonymous
Mondays at 12:30 p.m.
bring your lunch
RADIATION MEDICINE
New Patient Orientation
Tuesday to Thursday, 10 a.m. to 1 p.m.
Wives and Caregivers Group
Thursdays at 2:30 p.m.
Dinner Group
Thursdays at 5:30 p.m.
Lunch Bunch
Tuesdays at 1 p.m.
Pediatric Group
Please call for date and time
Prostate Education & Support Group
Wednesdays at 5:30 to 8:30 p.m.
CENTER FOR HEALTH PROMOTION
Weight Management Orientation
November 1, 15 and December 6, 13
Call to register
Freedom to Quit Smoking-Cessation Plan
Thursdays, 6:30 to 8:30 p.m.
Optifast
A 26-week, medically supervised
program for those with 50 or
more pounds to lose.
Executive Health
Two-part complete history and physical
Please call to schedule appointment
Mastering Your Weight
Continue on the road to success, fee $16
Exercise and Fitness Testing
Underwater weigh for body fat,
skinfold measurements, resting
metabolic rate, and VO2 max.
HEART AND LUNG PROGRAMS
Preregistration required for programs below.
Cardiac Lifestyle Management Clinic
One-on-one prevention clinic for
patients with vascular disease
Cardiac Rehabilitation
For people who have had a heart
attack or heart surgery
Pulmonary Rehabilitation
For people with lung disease
Women’s Heart Center
Wednesday evenings
CANCER INSTITUTE
Focus on Healing: “The Lebed Method”
A therapeutic program for those with chronic illnesses
Please call to register
Head and Neck Cancer Support Group
Thursdays from 9 to 11 a.m.
“New Dimensions” Women’s Cancer Support Group
Second and fourth Tuesday of the month from 6 to 8 p.m.
Cancer Resource Center
Monday to Thursday, 8:30 a.m. to 5 p.m., Friday, 8:30 a.m. to 2 p.m.
All materials free to community.
BEHAVIORAL MEDICINE CENTER
Chronic Pain Medication Dependency Program
For those who have become dependent on prescription drugs
Eating Disorder Program
Programs available for adolescents and adults
Senior Psychiatry Program
A mental health treatment program for the older adult
DRAYSON CENTER
Please call for current classes offered
Fitness & Wellness
- Personal Training
- Massage Therapy
- Nutrition Counseling
- Senior Wellness Program
VOLUNTEER OPPORTUNITIES
Please call for details
DIABETES PROGRAM
Winning with Diabetes
Morning and evening classes, Spanish classes available
Please call to register
Diabetes Support Group
First Tuesday of the month, 6:30 to 7:30 p.m.
English and Spanish
TRANSPLANTATION INSTITUTE
Liver Support Group
For pre and post transplant
patients and family members
English—12 to 1:30 p.m. Tuesdays, November 1 to December 20
Spanish—1 to 2:30 p.m. Thursday, November 3 and 17
Kidney/Kidney Pancreas Support Group
For pre and post transplant patients and family members
November 1 and December 6 at 1:30 to 2:45 p.m.
November 2 and December 7 at 6:30 to 8 p.m.
If you do not see a class or event you were looking for, call
November/December 2005 Healthy Tomorrow
The editorial content of this online publication is taken from the print version of A Healthy Tomorrow published by Loma Linda University Medical Center.