Kids recipe: Very Berry Valentine
1 banana
1/2 cup strawberries, raspberries,
blackberries or any other berries you like
1 scoop vanilla ice cream
1/2 cup apple juice
Put all ingredients in the blender and blend until smooth about 30 seconds. Pour into glasses and top with sliced strawberries. Makes about 2 servings
Recipe source: Jemellee Ambrose
Loma Linda University Medical Center's Marketing Department
Heart Healthy Food Sponsored by the Loma Linda International Heart Institute
January/February 2002 issue