Broccoli and Roasted Sunflower

2 large heads of broccoli with peeled stems, chopped
1/2 cup white raisins 1/4 cup sunflower seeds, dry roasted
1/2 medium red onion, chopped
1/3 cup+ 1 Tbsp soy mayonnaise (Naysoya)
1 Tbsp preferred sweetener
2 Tbsp fresh lemon juice or balsamic vinegar

Plump raisins in hot water for 10-15 minutes, then drain. To roast sunflower seeds, place seeds in a dry skillet on low heat until lightly browned, stirring occasionally. Mix vegetables, raisins and seeds in a bowl. Mix mayonnaise, sweetener and lemon juice together and toss with salad. Makes about 7-8 cups. Serving size: 1/2 cup.

Nutritional Analysis per Serving
Calories 66
Fat, g 3.3
Cholesterol, mg 0
Sodium, mg 57
Diabetic exchange 1 vegetable, less than 1 fat