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Central University > News Home > LLUMC: A Healthy Tomorrow: Kids recipe - Toasted Pumpkin Seeds

Kids recipe: Toasted Pumpkin Seeds

Turtle- 3 cups raw whole pumpkin seeds
- 1 teaspoon salt
- 1 tablespoon butter

PREHEAT oven to 350 degrees F (175 degrees C). Make sure you ask an adult to help you.

CLEAN AND DRY pumpkin seeds so there is no part of the pumpkin on it.

MELT butter onto a cookie sheet.

LAY AND EVENLY SPREAD the pumpkin seeds over the
buttered sheet.

SPRINKLE with salt.

BAKE in the preheated oven for 10 to 15 minutes.

SHAKE the pan every 4 minutes to ensure even baking.

Serves 12

RECIPE SOURCE: Auntie Em's Kitchen