Lean Choices is a 12 week lifestyle education group encounter which features informal discussions and goal setting activities. Our dietitian has a specialized visit with each participant to understand their specific needs and dietary challenges. Group meetings are held every Tuesday evening from 6:00 – 7:30pm.
Program materials include syllabus, recipes, and other printed information as needed.
The food plan is either a 1300-1500 calorie regular food plan or a 900-1000 calorie Medifast meal replacement system, with one “lean and green” regular meal. Expected weight loss is ½ - 2 pounds per week. Medifast weight loss is 2-3 pounds per week.
Two individual visits with a Preventive Medicine physician for disease management and consideration of pharmaceutical therapy if needed and medically approved.
Sign up for Lean Choices today! You can reach us by dialing (909) 558-4594.