An SPH alumna informed the nation that a diet needn’t mean deprivation during her appearance on NBC’s “Today Show” January 4.
Wendy Bazilian, DrPH, MA, RD, discussed principles of the superfoods diet with reporter Al Roker. Along with two co-authors, Dr. Bazilian has written a newly published book called The SuperFoodsRx Diet.
“The superfoods diet is about feeling amazing and encouraging the body to lose weight safely and quickly by eating the right foods—eating great, delicious foods, mind you,” Dr. Bazilian told Mr. Roker.
The two discussed several principles of the diet. To see the video clip of Dr. Bazilian’s interview, visit NBC's site.
The 352-page SuperFoodsRx Diet is published by Rodale Books and is available from amazon.com and other retailers.