Loma Linda University Health System

Loma Linda University Medical Center by night.

Loma Linda University Medical Center by night!

Loma Linda University Medical Center by night(bw)

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Employee Wellness

The concept of "Living Whole" is a journey and an active process that we are excited to share as a Loma Linda Family. At Loma Linda the health of our employees is a priority! The Living Whole Program provides resources and programs to help employees take care of themselves with the opportunity to access free innovative lifestyle programs.

We believe that personal wellness in an important part of our organization. Prevention and healthy lifestyles is not only a message we teach, it is who we are.

Living Whole Employee Wellness Programs

As an employee there are a variety of programs to choose from:

Health Risk Assessments/Biometric Screening: Lifestyle questionnaire on topics such as stress, social support, fruit/vegetable intake, exercise and sleep are administered. This includes a full lipid profile, blood pressure and body composition screening. Employees receive an individualized report, one-on-one session with a registered dietitian and a home health guide.

Say N.O.W. (No to Over Weight): A six month weight management program that provides groups sessions along with monitored food tracking.

Step It Up!: 2 month walking competition utilizing pedometers and online tracking.

Relaxation Room: Gives employees a calm and soothing atmosphere to reduce stress during the work day. Conference rooms are converted into "serenity spaces" with mats, pillows, aroma therapy and chaplain services available.

Fruits of the Spirit: A quarterly program with wellness representatives providing fresh fruit, nuts and Living Whole Newsletter: Quarterly newsletter focused on spiritual, mental, nutritional and physical health.

The Better Understanding for Individuals Living with Diabetes (BUILD): This program helps employees better manage their Type 2 Diabetes. Services include increased appointments with a BUILD physician and diabetes educational classes.

Breathe Program: One-on-one tobacco dependency treatment program.

Unstuck Program: Provides educational and cognitive support to employees with self-defined goals in a group atmosphere.

Recipe for Success: Web based program providing health recipes that meet the Living Whole nutritional criteria.

Wellness Meals/Catering Menu: The Medical Center cafeteria offers a Living Whole meal every day and catering meals the meet the Living Whole nutritional criteria.